Sedriques Dumas is a name that has been making rounds on the internet lately. People are curious about his height and weight, among other things.

Before we dive into Sedriques Dumas’ height and weight, let’s get to know the man behind the name. Sedriques Dumas is a fitness guru, personal trainer, and social media influencer.

Sedriques Dumas Height and Weight

He is known for his motivational videos, workout routines, and tips on living a healthy lifestyle. With over 400,000 followers on Instagram, Sedriques Dumas is quickly becoming a household name.

One of the most common questions people have about Sedriques Dumas is his height. Sedriques Dumas stands at 6 feet 3 inches tall (190.5 cm). This puts him in the taller range of heights, especially for men. His height has helped him in his career as a personal trainer, as he is able to perform exercises and movements that shorter trainers might struggle with.

Now that we know Sedriques Dumas’ height, let’s talk about his weight. Sedriques Dumas weighs around 225 pounds (102 kg). This weight is mostly muscle, as Sedriques Dumas is known for his impressive physique. He works hard to maintain his weight and build muscle, following a strict diet and workout routine.

Sedriques Dumas’ impressive physique is the result of hard work and dedication. He follows a strict diet and workout routine, which he often shares with his followers on social media. Sedriques Dumas’ diet is high in protein and low in carbs and fat. He also avoids processed foods and sugary drinks.

In terms of exercise, Sedriques Dumas focuses on weightlifting and bodybuilding. He works out six days a week, targeting different muscle groups each day. Sedriques Dumas also incorporates cardio into his routine to maintain his overall fitness.

You might be wondering why Sedriques Dumas’ height and weight are important. Well, for starters, his height and weight give us an idea of his physique and what he is capable of. Sedriques Dumas’ height allows him to perform certain exercises and movements that shorter trainers might struggle with. His weight is also important because it tells us how much muscle he has and how much he is capable of lifting.



Mensah courage is a professional teacher and co-founder of Together with team, we serve our readers with accurate information about the Ghananian education space and more. Follow me on all social media platforms